A Priority Reboot: New Years Resolutions
- Charlotte Gilmour
- Dec 12, 2024
- 3 min read
Driven by a deep-rooted passion for health, wellness, and personal growth, I’ve always been captivated by the idea of transformation. Year after year, I’d set lofty goals, only to feel the weight of unmet expectations. But last year, everything changed. I let go of perfectionism and embraced a more sustainable, authentic approach to self-improvement—one built on patience, progress, and true fulfillment. As we count down to December's end, I’d like to share some 'Resolution Wisdom' with you. Here are my five favourite, realistic New Year's resolutions that can inspire positive change and growth in the year ahead.

Say YES to More: Last year, I made a promise to myself — to say 'yes' more often. And now, I’m inviting you to try it too. By welcoming new opportunities and stepping outside my comfort zone, I’ve unlocked experiences and created memories I never would have had otherwise. My friends used to get so frustrated with my constant 'no's to nights out, but once I started saying 'yes,' everything changed. From spontaneous adventures to trying new hobbies (and maybe even a new romance), each 'yes' added a spark of excitement to my life. It didn’t just lead to unforgettable moments — it also deepened my relationships along the way.
Monthly Moves: We’ve all been there — setting the classic New Year’s resolution to 'work out more.' Vague, uninspiring, and way too easy to break. But who says fitness has to be a chore? This year, it’s time to shake things up. Imagine swapping the same old workout routine for a new adventure every month — from heart-pounding spin classes to calming yoga flows. By committing to one new class a month, you’ll push past your comfort zone, keep things exciting, and maybe even discover your next fitness obsession. It’s not just a workout — it’s a promise to keep moving forward.
Hostess with the Mostess: There’s nothing I love more than bringing my people together for a fun activity. But let’s be honest — planning a gathering can be stressful. Between the costs, the prep, and the pressure to 'do it all,' it’s easy to feel overwhelmed (especially as a student). This year, I’m redefining what it means to host. Instead of elaborate soirées, think low-key game nights, takeout dinners, or cozy TV marathons. My personal favourite? The housemate 'Craft Night,' where my girlfriends and I get together for uninterrupted bonding time and leave with a new trinket, art piece, or just great memories. Hosting doesn’t have to be high-maintenance — it just has to be heartfelt.
Give More, Grow More: Small acts of kindness can create a ripple effect of impact. Whether it’s volunteering at a soup kitchen, donating blood, or passing along clothes to someone in need, giving back is a powerful way to spark joy — both for yourself and others. This year, why not set a goal to complete a certain number of 'good deeds' by year's end? It doesn’t have to be grand or complicated; it just has to come from the heart. Every selfless act adds up, leaving you feeling fulfilled while making a difference in the lives of others.
Refined Rituals: In today’s fast-paced world, self-care is more essential than ever. I’ll admit, there are nights when I’m so tired or lazy that I forget to wash my face or do my skincare — and trust me, nobody benefits from that. It’s easy to skip the little rituals that make us feel refreshed. That’s why I’ve made a commitment to dedicate one night a week (or every other week) to a full 'spa night' — because these little acts of care go a long way in recharging my mind and body. On days when I realize I’ve been sitting at my desk for hours, I also remind myself to get moving, setting a small goal like 10,000 steps. It’s not just about physical health — it’s about syncing my body with my mind, creating balance between relaxation and activity. Whether it’s a rejuvenating skincare routine or a quick walk to get some fresh air, both give me that reset I need to feel my best.
This year, I’m redefining success. It’s no longer about chasing after unrealistic goals or sacrificing my well-being to get there. Instead, I’m focusing on small, sustainable changes that will make a positive difference in my life. By embracing a more light-hearted, mindful approach to self-improvement, I’m setting myself up for a year filled with joy, growth, and endless possibilities.
What’s your resolution for the year? Drop it below — I’d love to hear how you're planning to make this year your best yet!
XO, Charlotte
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